Sports Performance Psychology
Conquer Your Goals. Conquer Your Fears. Conquer Your Competition.
At Spectrum Health we offer professional psychology services to local teams and athletes and those looking for enhanced performance. A psychologist can assist you to achieve your peak performance, helping you to get ahead of the competition.
Our psychologists focus on the following areas:
- performance enhancement and mental skill development
- anxiety and stress management
- concentration and mental preparation
- over-training and burnout
- team building and leadership
- communication skills and conflict resolution
- health and wellness coaching
- weight management
- recovery and restoration
- injury rehabilitation
- career transitions and coping with grief and loss (for example, de-selection and retirement)
- balancing sport and study, employment and/or family life
Contact us today to find out if performance psychology is right for you!
“Champions aren’t made in the gyms. Champions are made from something they have deep inside them — a desire, a dream, a vision.” -Muhammad Ali