Marriage Counselling
Relationship therapy is suitable for couples of all ages and stages, and is inclusive of all relationship types.
Marriage Counselling
Spectrum Health and Training offers relationship and marriage counselling to couples. Many couples find that their relationship benefits from attending these sessions, especially when they attend with motivation and an open mind.
- Your psychologist will not take sides, or make any decisions for you
- Your psychologist will help you to narrow the focus to make positive changes in some key relationship areas
- You may learn better communication skills and how to really listen to your partner without jumping to conclusions or starting an argument
- You may learn how to better understand the struggles, challenges and fears of your partner
- You may learn how to fight and disagree with each other without destroying each other in the process
- You may explore how to improve intimacy
- You may learn how to honor family relationships (particularly in blended families)
- You may learn about personal boundaries and past history
- You may be assisted to explore whether there is enough of a relationship to salvage
- You may participate in mediation for a relationship that is ending
Couples Counselling
Want to untangle the rope before you tie the knot? We offer non-religious couples counseling. The goal is to help couples navigate the important questions about their future lives together, including beliefs and ideas about marriage. In the sessions you will explore skills to resolve conflict and communicate effectively in your marriage, and develop a deep understanding of one another. Counseling is also a safe environment to explore tricky subjects such as parenting, sex, money, labour division and religion. You might look at the motivations behind getting married, how to meet your won and each others needs and ensure that you are starting your life together on the same page.